Just for Women
Fashion     /       Food     /       Wellness     /       Grooming     /       People     /       Strategy     /       Decor     /       Relationships     /       Travel
Home      |      Editor’s Note      |      Events      |      Careers      |      About Us      |      Contact Us      |      Sign In with Jfw      |      Gallery
facebooktwitter
 
Search
Wellness
Fitness >
Back to previous page
Making Waves
Aqua aerobics is a fun way to shed a couple of pounds without huffing and puffing and sweating it out. All you need is a swimming pool and a couple of exercise devices to splash away, writes Krupa Shah
Read On
 
The Breath of Life
Pranayama, which is the combination of Prana and Ayama in Sanskrit, signifies the control and the extension of the breath or life energy. If done regularly, breathing exercises can help you to stay ailment free, writes Krupa Shah
Read On
     
     
     
Go to Top
 
Current Magazine
Current Magazine
 
   
 
Share your cherished memories, inspiring experiences, short fiction or your favourite recipes with our readers.
Write In